BOOT CAMP

A real phenomenon over the last ten years or so, these courses are based on being able to use the surroundings to do the sort of exercises done by the US Marines.

Push-ups, ramping, drill, it’s a real muscle-strengthening workout supervised by a coach.

The object is to surpass yourself while keeping up the effort and enjoying yourself.

How is it going ?

Each session lasts 1 hour and is open to all abilities including beginners.

   In Bourg Saint Maurice on Wednesdays from 5.00 to 6.00 pm until August 26 inclusive..

Meet in front of the Centre Nautique -  Rue Saint Jean 73700 Bourg Saint Maurice

   In Arc 1600 on Saturdays from 5.00 to 6.00 pm until August 22 inclusive.

Meet in the Place du Soleil

The course is free and limited to 10 people.

To take part, all you have to do is register at the Tourist Office on +33 (0)4 79 07 12 57 or in the resort.

Your kit:

A pair of good trainers and a reusable water bottle.